Life That Said Yes
In this guided somatisation, we explore the profound connection between our breath, our body, and the space around us. This practice is a journey inward, beginning with grounding and setting an intention. We will bring mindful awareness to the cycle of breath—feeling the inhale as we receive oxygen-rich air from the outer world into the […]
This is a somatization from the Living Body Online Series which took place on June 22nd, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – healing & wholeness – embryological journey – undifferentiated cells – stem cells – what is health? – finding layers of support […]
This is a somatization from the Living Body Online Series which took place on May 11th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – waters of the world and internal waters – fluids of the body – support of the Earth – amniotic fluid – […]
This is a somatization from the Living Body Online Series which took place on May 4th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – spirals of the bones – embryological spiral of humerus and femur – bone marrow – front and back body – connection […]
This is a somatization from the Living Body Online Series which took place on April 13th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – sternum, manubrium, xiphoid process as the tail in the front – organs and bones of the thoracic cavity – countermovement of […]
This is a somatization from the Living Body Online Series which took place on April 6th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – Being overwhelmed by the world and its events– Healing – Transformation & Repatterning – Allowing rest – Nature as support – […]
This is a somatization from the Living Body Online Series which took place on March 30th, 2025. The topic was Being Present and Facing the World (Pelvis-Heart-Brain connection). It was a part of a live Zoom class, where we discussed the following topics: You can watch the whole class here: https://youtu.be/6Xn08nJ-i7g A big thank you […]
This is a somatization from the session 15 of the Living Body Series (December 22nd, 2024). The topic was Nourishment, Regeneration and Vitality. It was a session to end the year, calm down and land in our body, and feel the regenerative and nourishing power of our fluids and our cellular consciousness. A big thank […]
Exploring the fluid of lymph, how it flows through the body, from the interstitial fluid around the cells (our inner sea), all the way to the neck area of subclavian veins where it enters the bloodstream and the heart.
The topic was Embracing – Rooting – Balancing – Connecting.