Inspired by the never-ending wonder of exploring the human body and consciousness, I am delighted to offer a weekly online somatic study session. These meetings have been happening for over a year and we managed to create a wonderful group and a safe space to dive deep into our mind-body connection and share insights with fellow explorers. We feel the life and miracle that we are through exploration, play, and shared discovery.
When: Every Sunday, 6:00 PM – 7:30 PM CET (as one participant said, this is our Somatic Sunday Service) (check your local time equivalent)
DATES:
* Autumn Series: Oct 5 – Dec 21 (12 meetings)
* Winter Series: Jan 11 – Apr 12 (14 meetings)
* Spring/Summer Series: May 3 – Aug 2 (14 meetings)
STRUCTURE:
We are the material that we are exploring, through the lens of Body-Mind Centering®. BMC® principles explore our developmental patterns, body systems and embryology. The topics are not predetermined; they emerge from the group’s mutual interests and needs in the moment. This makes every meeting unique.
A typical session flows like this:
Welcome & Circle: We begin with a short meet-and-greet to form our container for the session.
Topic Introduction & Conversation: Each of the participants has an opportunity to bring in a subject, a topic or personal inquiry into a session. These are like seeds that we plant together, and they create the substance of the session.
Somatization & Exploration: The heart of the session is a guided immersive experience. We prioritize direct, felt experience over words to explore these concepts within our own bodies.
Sharing & Integration: We close by sharing experiences and questions, which will help shape our future explorations.
After each class, I will send a follow-up email with notes, documents, and links. Recordings of the somatizations will be uploaded to a private channel on the Life that Said Yes YouTube page for your continued practice.
SUPPORT/EXCHANGE:
My intention is to make this space accessible to all. Therefore, participation is offered without a fixed fee.
My guidance is freely given, and any donation is entirely voluntary. I invite you to first experience the sessions. Afterwards, I encourage a little somatic exercise: check in with your body and your financial situation. Let a figure come to you based on what feels genuinely right and sustainable for you – not based on any external system. This is about your volition and your valuation of the experience.
To donate: PayPal: hologramfunk@gmail.com or Bank Transfer.
SIGNING UP
If you feel called to join this exploration, please express your interest by sending an email to hologramfunk@gmail.com. I will add you to the list and send you the Zoom link.
No experience needed – just an open mind and comfortable space.
I am deeply looking forward to meeting you in this space of shared exploration.
With warmth,
Ivan Vuković