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Somatization 15 – Nourishment, Regeneration, Vitality

This is a somatization from the session 15 of the Living Body Series (December 22nd, 2024). The topic was Nourishment, Regeneration and Vitality. It was a session to end the year, calm down and land in our body, and feel the regenerative and nourishing power of our fluids and our cellular consciousness. A big thank […]

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Somatization 14 – Lymph & The Immune System

Exploring the fluid of lymph, how it flows through the body, from the interstitial fluid around the cells (our inner sea), all the way to the neck area of subclavian veins where it enters the bloodstream and the heart.

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Somatization 13 – Embracing – Rooting – Balancing – Connecting

The topic was Embracing – Rooting – Balancing – Connecting.

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Somatization 12 – Endocrine Glands as Connection of Heaven and Earth

Exploring endocrine glands from the Body-Mind Centering perspective, from the lower ones in the pelvis, all the way to the glands of the head.

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Somatization 11 – Support of Space & Skeletal System

Exploring the support of Space (external & internal), how we can move through Space, but also how Space can move us. Releasing the weight into the ground, and establishing the support of the Skeletal system.

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Somatization 10 – Receiving (Deep listening) – Mitochondria

The topic was Receiving (Deep listening) & Giving/sharing. We explored our brain as an organ, and then went into the nervous system.

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Somatization 9 – The Wonder of Lungs (Pt.2)

Again exploring the wonder of our lungs, this time not from the lens of embryology, but experiencing our present lung tissue and all the beauty and pain that it holds.

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Somatization 8 – The Wonder of Lungs, Lung Bud & Breathing

Exploring our the wonder of our lungs, from the embryological perspective and how it developed from our yolk sac.

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Somatization 7: Digestive Tube

Exploring our digestive system, from the embryological perspective and how it developed from our yolk sac;

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Somatization 6: Awakening the Senses

Exploring our senses, and how to integrate them and awaken them.