This is a somatization from the session 12 of the Living Body Series (July 14th, 2024). The topic was Endocrine Glands as Connection of Heaven and Earth. We were exploring endocrine glands from the Body-Mind Centering perspective, from the lower ones in the pelvis, all the way to the glands of the head. We were using sounding to activate the vibration of the glands (unfortunately, this hasn’t been captured in the recording as it should have been, but the idea is that you yourself try releasing your voice from these structures). We explored how the glands (and other structures with the glandular mind) enliven our tissues, provide lightness of movement, influence our perception, and serve as a form of central channel connecting us to Heaven and Earth. Glandular pyramid explored in this somatization: Perineal Body – Coccygeal Body – Gonads – Adrenals – Pancreas – Heart-Body – Thymus – Thyroid – Pineal – Pituitary. A big thank you to all the participants.
What is a somatization? Somatization is form of guided meditation through which we direct our consciousness into our living body-mind and the myriad of processes that exist inside of us.