Categories
Practices

Somatization 15 – Nourishment, Regeneration, Vitality

This is a somatization from the session 15 of the Living Body Series (December 22nd, 2024). The topic was Nourishment, Regeneration and Vitality. It was a session to end the year, calm down and land in our body, and feel the regenerative and nourishing power of our fluids and our cellular consciousness. A big thank […]

Categories
Contemplations

Oblaci/Clouds

Excerpt from the upcoming book…

Categories
Contemplations

The Creator

A poem about remembering…

Categories
Contemplations

Living Body

An ode to Life…

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Contemplations

Earthling

A prose poem…

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Conversations

LIFE THAT SAID YES Conversations Ep.15

In the 15th episode of LIFE THAT SAID YES conversations Ivan is joined by Lisa Clark in a wonderful conversation about our relationship to nature and body, being an artist, what is embodied language and experiential learning through the ”mind of the room”, differences between cultures and the Great Repatterning.

Categories
Conversations

LIFE THAT SAID YES Conversations Ep.14

In the 14th episode of the LTSY Conversations Ivan is joined by Marina Tsartsara, in a conversation about the connection of arts and somatics, and how it reflects to our wellbeing.

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Practices

Somatization 14 – Lymph & The Immune System

Exploring the fluid of lymph, how it flows through the body, from the interstitial fluid around the cells (our inner sea), all the way to the neck area of subclavian veins where it enters the bloodstream and the heart.

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Practices

Somatization 13 – Embracing – Rooting – Balancing – Connecting

The topic was Embracing – Rooting – Balancing – Connecting.

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Practices

Somatization 12 – Endocrine Glands as Connection of Heaven and Earth

Exploring endocrine glands from the Body-Mind Centering perspective, from the lower ones in the pelvis, all the way to the glands of the head.