Categories
Practices

Somatization 5: Navel Radiation

Exploring navel radiation – finding one’s centre in the belly and allowing radial expansion from that centre into six limbs (two arms, two legs, head and tail).

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Practices

Somatization 4: Beginning of Blood

Exploring the development of our blood and blood vessels, embryonic circulatory system.

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Practices

Somatization 3: Nourishment & Protection – Front & Back Body

Exploring our front and back body through the lens of embryological development.

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Practices

Somatization 2: Fluid Body – Sponging – Pulsation

Exploring different fluids inside our body (intracellular, interstitial and transitional fluid), and their qualities of consciousness and movement.

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Practices

Somatization 1: Vibration – Conception – Cellular Breathing

Coming into contact with our essential vibration, and embodying early embryological processes that had created us, starting with the egg and the sperm, and the moment of our conception.

Categories
Practices

Guided somatization 1: Grounding & Regeneration (in Croatian)

Guided somatization in Croatian language for grounding and deep regeneration.