Inspired by the never-ending wonder of exploring the human body and who we are, I am offering a regular online weekly somatic study session and exploration, every Sunday at 6PM CET, starting on March 24th. Classes will be held on Zoom. For some time it has been my wish to create an online group that would meet on a regular basis, a safe space for exploration, dive deep into our mind-body and share insights with interested explorers. The title of the series is: LIVING BODY. We feel the Life and the Miracle that we are and explore it, play and share.
STRUCTURE:
Each session will be an hour and 30 minutes long and we will explore all the body systems and embryology. The topics will be initially chosen by me, but the idea is that with time we create the content out of mutual interests and needs.
The structure of the class is the following. We will start every class with a short meet and greet and form the circle together. After that the topic will be introduced and we will immediately go into a longer somatisation and exploration of a particular body-mind system, specific part or concept. The idea is to fully and experientially immerse ourselves into the material. Experience over words. And then, the final part of the class will be reserved for sharing experiences and bringing questions, which we would use to then build following future classes. After every class I would send an email with revision, study documents, links, etc. Somatizations will be uploaded to Life that Said Yes Youtube channel.
DONATIONS:
I invite all interested participants to join freely and free and see if this is the space for you in which you can grow and be nurtured. My guidance is freely given and any donation is entirely voluntary. Anyone can join a class regardless of their income.
However, you can choose to make a donation according to what naturally comes up at the moment or what you genuinely feel in line with your financial situation. I would like that this donation comes out of a little somatic exercise. Check in with yourself, with your body and decide if and what to give based on what is actually there in your own body – not anybody else’s system. Maybe a figure comes to you. What is important, you decide what to give. This is different from me deciding and you having no choice. So choosing an amount is about volition, feeling, and you deciding the value. That’s different from there being a fixed amount, zero or otherwise. But first, I invite you to experience what I offer and decide about donations later.
SIGNING UP
In order to sign up, please send me an email. After that I will put you on the list and send you the Zoom link for the Sunday session.
All the best and looking forward to meeting you in the space of exploration.
Ivan Vuković