Exploring different fluids inside our body (intracellular, interstitial and transitional fluid), and their qualities of consciousness and movement.
Category: Guided meditations
Free, recorded guided meditations drawn from my online classes — each one I call a somatization: a short, embodied exploration of a specific theme in the body, from breath to bone to the nervous system. No experience needed, just a quiet space and a few minutes to listen inward. If these resonate, my Sessions and Workshops explore the same territory in more depth, with personal guidance.
Coming into contact with our essential vibration, and embodying early embryological processes that had created us, starting with the egg and the sperm, and the moment of our conception.
Guided somatization in Croatian language for grounding and deep regeneration.