This text was inspired by a session of Living Body — a weekly Body-Mind Centering® somatic study group — on July 26th, 2026. As I settle into myself and gently allow breathing to spread through my inner space, I grow softer, sinking deeper into the Earth and opening to the Heavens above me. My breath and […]
Author: Ivan Vuković
In the 18th episode of LIFE THAT SAID YES conversations, Ivan is joined by Satu Palokangas for an exploration of how somatic practice serves as a vessel for supporting profound change.
In the 17th episode of LIFE THAT SAID YES conversations Ivan is joined by Olive Bieringa in a lovely exchange about awakening the senses and opening the perception, new ways of learning, rewilding of the human spirit, performance art and resisting extinction through ecosomatic practices.
LTSY Conversations Ep.16 -Widening Embrace with Linda Hartley In the 16th episode of LIFE THAT SAID YES conversations Ivan is joined by Linda Hartley, in a rich conversation about our relationship to nature and our own embodied being, hearing the voice of Earth, slowing down, Authentic Movement, connection of personal and transpersonal experiences, how to […]
In this guided somatisation, we explore the profound connection between our breath, our body, and the space around us. This practice is a journey inward, beginning with grounding and setting an intention. We will bring mindful awareness to the cycle of breath—feeling the inhale as we receive oxygen-rich air from the outer world into the […]
This is a somatization from the Living Body Online Series which took place on June 22nd, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – healing & wholeness – embryological journey – undifferentiated cells – stem cells – what is health? – finding layers of support […]
This is a somatization from the Living Body Online Series which took place on May 11th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – waters of the world and internal waters – fluids of the body – support of the Earth – amniotic fluid – […]
This is a somatization from the Living Body Online Series which took place on May 4th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – spirals of the bones – embryological spiral of humerus and femur – bone marrow – front and back body – connection […]
Categories
Somatization 18: Heart Space
This is a somatization from the Living Body Online Series which took place on April 13th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – sternum, manubrium, xiphoid process as the tail in the front – organs and bones of the thoracic cavity – countermovement of […]
This is a somatization from the Living Body Online Series which took place on April 6th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – Being overwhelmed by the world and its events– Healing – Transformation & Repatterning – Allowing rest – Nature as support – […]