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Writings

Central Channel: Presence, Grounding, Embodiment

This text was inspired by a session of Living Body — a weekly Body-Mind Centering® somatic study group — on July 26th, 2026. As I settle into myself and gently allow breathing to spread through my inner space, I grow softer, sinking deeper into the Earth and opening to the Heavens above me. My breath and […]

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Writings

Developing a Personal Style

Thoughts on developing a personal style of acquiring self-knowledge and moving through this world…

Categories
Writings

Looking at the Moon – A Journey of Transformation (essay)

An essay written for the 2023 issue of Currents, Journal of the Body-Mind Centering® Association.