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Practices

Somatization 19: Spirals of the Bones & Mitochondria

This is a somatization from the Living Body Online Series which took place on May 4th, 2025.

This somatization was a part of a live Zoom class, where we discussed the following topics:
– spirals of the bones
– embryological spiral of humerus and femur
– bone marrow
– front and back body
– connection of bones and glands
– cellular breathing
– mitochondria
– the cosmic joke

You can watch the recording here: https://youtu.be/n5AaXKJIkYo

A big thank you to all the participants.

What is a somatization? Somatization is form of guided meditation through which we direct our consciousness into our living body-mind and the myriad of processes that exist inside of us.

LIVING BODY is an ongoing online series of somatic explorations and studying. It takes place every Sunday at 6PM CET through Zoom. If you want to participate live contact me at hologramfunk@gmail.com for all the details.