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Conversations

LIFE THAT SAID YES Conversations Ep.18

In the 18th episode of LIFE THAT SAID YES conversations, Ivan is joined by Satu Palokangas for an exploration of how somatic practice serves as a vessel for supporting profound change.

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Conversations

LIFE THAT SAID YES Conversations Ep.17

In the 17th episode of LIFE THAT SAID YES conversations Ivan is joined by Olive Bieringa in a lovely exchange about awakening the senses and opening the perception, new ways of learning, rewilding of the human spirit, performance art and resisting extinction through ecosomatic practices.

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Conversations

LIFE THAT SAID YES Conversations Ep.16

LTSY Conversations Ep.16 -Widening Embrace with Linda Hartley In the 16th episode of LIFE THAT SAID YES conversations Ivan is joined by Linda Hartley, in a rich conversation about our relationship to nature and our own embodied being, hearing the voice of Earth, slowing down, Authentic Movement, connection of personal and transpersonal experiences, how to […]

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Practices

Somatization 22: Breath & Space

In this guided somatisation, we explore the profound connection between our breath, our body, and the space around us. This practice is a journey inward, beginning with grounding and setting an intention. We will bring mindful awareness to the cycle of breath—feeling the inhale as we receive oxygen-rich air from the outer world into the […]

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Practices

Somatization 21: Journey of Healing & Wholeness

This is a somatization from the Living Body Online Series which took place on June 22nd, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – healing & wholeness – embryological journey – undifferentiated cells – stem cells – what is health? – finding layers of support […]

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Practices

Somatization 20: Waters of the World & The Power of Internal Fluids

This is a somatization from the Living Body Online Series which took place on May 11th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – waters of the world and internal waters – fluids of the body – support of the Earth – amniotic fluid – […]

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Practices

Somatization 19: Spirals of the Bones & Mitochondria

This is a somatization from the Living Body Online Series which took place on May 4th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – spirals of the bones – embryological spiral of humerus and femur – bone marrow – front and back body – connection […]

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Practices

Somatization 18: Heart Space

This is a somatization from the Living Body Online Series which took place on April 13th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – sternum, manubrium, xiphoid process as the tail in the front – organs and bones of the thoracic cavity – countermovement of […]

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Practices

Somatization 17: Breathe & Trust

This is a somatization from the Living Body Online Series which took place on April 6th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: – Being overwhelmed by the world and its events– Healing – Transformation & Repatterning – Allowing rest – Nature as support – […]

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Practices

Somatization 16 – Being Present and Facing the World (Pelvis-Heart-Brain connection)

This is a somatization from the Living Body Online Series which took place on March 30th, 2025. The topic was Being Present and Facing the World (Pelvis-Heart-Brain connection). It was a part of a live Zoom class, where we discussed the following topics: You can watch the whole class here: https://youtu.be/6Xn08nJ-i7g A big thank you […]